This is a free event, but registration is required.
3 Sessions for each date:
6:30pm – ages 5-9
7:00pm – ages 10-14
7:30pm – ages 15 and up
All dates are on Monday Evenings:
July 27, July 11, July 25, August 1, August 15, August 29
Let’s celebrate your wellbeing through the Live Lively Yoga Method!
Live Lively is a comprehensive yoga technique created by Sophie Schnitzlein. Sophie is an experienced, registered yoga instructor (E-RYT 720) who has completed over 720 hours of internationally recognized and specialized trainings. Sophie has amassed over 3,000 hours of professional experience in guiding wellness practices and completed these on emotional regulation (BA Psych and ODL).
Sophie teaches people with autism, intellectual, developmental, and physical disabilities how to take yoga “off the mat” and implement wellness practices into daily life through personally developed curricula and group yoga sessions. Live Lively embraces a variety of modalities to practice functional and adaptable movement, embodiment, and social-emotionial learning.
Live Lively offers a unique opportunity to enhance, celebrate, and empower oneself through personalized curricula and sessions.
We can’t wait to Live Lively with you!
